ACTIVITIES

Join as Many Groups as You’d Like and Enhance Your Wellness Journey!

Mental Health Groups

Parenting in Armenian Culture

Insights on balancing traditional values with modern parenting practices.

Domestic Violence Awareness

Recognizing signs of domestic violence and accessing resources for support.

Intergenerational Trauma

Addressing the lasting impact of the Armenian Genocide and recent wars while fostering healing.

Men's Mental Health and Wellness

Breaking stigma and creating safe spaces for open conversations about men’s mental health.

Depression and Anxiety

Practical strategies to manage stress and build emotional resilience.

Grief, Loss, and Bereavement

Navigating emotions, honoring loss, and building resilience.

Youth-Related Issues

Exploring challenges like peer pressure, self-esteem, and transitioning to adulthood.

Suicide Awareness and Prevention

Identifying warning signs, providing support, and connecting with lifesaving resources.

Discover Our Festival Activities

From Yoga to Traditional Armenian Cooking, Explore a Day of Wellness and Culture

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