ACTIVITIES
Join as Many Groups as You’d Like and Enhance Your Wellness Journey!
Mental Health Groups
Parenting in Armenian Culture
Insights on balancing traditional values with modern parenting practices.
Domestic Violence Awareness
Recognizing signs of domestic violence and accessing resources for support.
Intergenerational Trauma
Addressing the lasting impact of the Armenian Genocide and recent wars while fostering healing.
Men's Mental Health and Wellness
Breaking stigma and creating safe spaces for open conversations about men’s mental health.
Depression and Anxiety
Practical strategies to manage stress and build emotional resilience.
Grief, Loss, and Bereavement
Navigating emotions, honoring loss, and building resilience.
Youth-Related Issues
Exploring challenges like peer pressure, self-esteem, and transitioning to adulthood.
Suicide Awareness and Prevention
Identifying warning signs, providing support, and connecting with lifesaving resources.
Discover Our Festival Activities
From Yoga to Traditional Armenian Cooking, Explore a Day of Wellness and Culture