SCHEDULE
You’re welcome to attend any and all seminars and wellness activities throughout the day! From thought-provoking discussions on mental health to engaging wellness sessions, there’s something for everyone. Join the sessions that resonate with you most and immerse yourself in a day designed to inspire, heal, and connect.
Start your day with a warm and welcoming Armenian breakfast, featuring coffee, tea, and light refreshments. Midday, savor a delicious authentic Armenian lunch crafted with care, offering a true taste of tradition. As the festival winds down, end the day with a flavorful barbecue dinner—a perfect way to celebrate community, culture, and wellness together.
10:00AM - 12:00PM
Explore the unique challenges and joys of parenting within the Armenian community. This seminar delves into balancing traditional values with modern parenting practices, fostering open communication, and building strong family connections.
- Seminar Room A
Presenter
Name
Name
01.30 AM - 2.30 AM
Learn practical strategies to manage stress, build resilience, and navigate life’s challenges with confidence and support.
- JGC Hall
- Room C
Presenter
Name
Name
2.30 AM - 03.30 AM
Unleash your creativity and express your emotions through guided art activities. Art therapy provides a safe and inspiring space to explore feelings, reduce stress, and promote healing, no artistic experience required!
- JGC Hall
- Room C
Presenter
Name
Name
03.30 AM - 4.30 AM
Explore the lasting impact of the Armenian Genocide and recent wars, and learn how to heal from inherited trauma while fostering resilience for future generations.
- JGC Hall
- Room C
Presenter
Name
Name
03.30 AM - 4.30 AM
Test your knowledge of Armenian history, culture, and traditions in this engaging and interactive trivia session. Join the fun, learn something new, and compete to win exciting prizes!
- JGC Hall
- Room C
Presenter
Name
Name
03.30 AM - 4.30 AM
Nulla etiam dictum pretium sed a sapien viverra penatibus. Dictum quisque bibendum taciti conubia cras nibh montes sed lacus lobortis cursus.
- JGC Hall
- Room C
Presenter
Name
Name
03.30 AM - 4.30 AM
Break the stigma and discover tools to support emotional well-being, build resilience, and create safe spaces for open conversations about mental health in men.
- JGC Hall
- Room C
Presenter
Name
Name
03.30 AM - 4.30 AM
Immerse yourself in the vibrant rhythms and melodies of Armenian culture. Enjoy traditional music and learn iconic dance steps that celebrate the joy and unity of our heritage!
- JGC Hall
- Room C
Presenter
Name
Name
03.30 AM - 4.30 AM
Gain insight into recognizing the signs of domestic violence, understanding its impact, and accessing resources to support survivors and promote safe, healthy relationships.
- JGC Hall
- Room C
Presenter
Name
Name
03.30 AM - 4.30 AM
Experience the warmth and tradition of an Armenian herbal tea ceremony. Savor a variety of aromatic teas while learning about their cultural significance, health benefits, and the stories they carry through generations.
- JGC Hall
- Room C
Presenter
Name
Name
03.30 AM - 4.30 AM
Find guidance and support in navigating the complex emotions of grief, honoring loss, and discovering pathways to healing and resilience.
- JGC Hall
- Room C
Presenter
Name
Name
03.30 AM - 4.30 AM
Discover the flavors of Armenia as you learn to prepare beloved traditional dishes. This hands-on cooking session offers a taste of cultural heritage, sharing techniques and recipes passed down through generations.
- JGC Hall
- Room C
Presenter
Name
Name
03.30 AM - 4.30 AM
Address challenges faced by young individuals, including peer pressure, self-esteem, mental health, and navigating the transition to adulthood, with tools and strategies for support.
- JGC Hall
- Room C
Presenter
Name
Name
03.30 AM - 4.30 AM
Immerse yourself in the rich literary heritage of Armenian poetry with readings from iconic poets such as Hamo Sahyan, Paruyr Sevak, and Hovhannes Shiraz. Explore themes of love, resilience, and cultural identity, and connect with the profound beauty of Armenian art through words.
- JGC Hall
- Room C
Presenter
Name
Name
03.30 AM - 4.30 AM
Nulla etiam dictum pretium sed a sapien viverra penatibus. Dictum quisque bibendum taciti conubia cras nibh montes sed lacus lobortis cursus.
- JGC Hall
- Room C
Presenter
Alexander Marshall
Name
03.30 AM - 4.30 AM
Learn how to recognize warning signs, provide support, and access resources to help prevent suicide and promote mental health and well-being.
- JGC Hall
- Room C
Presenter
Name
Name
03.30 AM - 4.30 AM
Immerse yourself in the vibrant rhythms and melodies of Armenian culture. Enjoy live performances, learn traditional dance steps, and end the night with a joyful celebration of music and movement that brings everyone together!
- JGC Hall
- Room C
Presenter
Name
Name
Join the Armenian Wellness Festival to attend inspiring mental health groups, engage in fun activities, play trivia to win exciting prizes, and take home goodie bags filled with Armenian treats. Experience a day of food, music, dance, and community celebration like no other!
English 
Armenian